100g of Culinary Asperge contains 229 calories (kcal), 3.4g protein, 1.9g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
ProteinLow protein 3.4 g
06.911.522.9
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
3.4
protein
1.9
carbs
23.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 3%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 23g | high |
| Saturated | 15g | high |
| Carbs | 1.9g | |
| Sugars | 1.1g | low |
| Fibre | 0.5g | |
| Protein | 3.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Culinary Asperge?
Culinary Asperge contains 229 kcal per 100g.
Is Culinary Asperge ultra-processed?
Culinary Asperge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
eau, _beurre_, oeuf mimosa 20% [_oeuf_, eau, correcteur d'acidité (E260)], _crème_ 13% (_crème_, lait écrémé en poudre), _lait demi-écrémé_, persil 2%, liant [amidon modifié de maïs, stabilisants (E412, E415), dextrose], sel, épaissis - 5), colorant (E160a), noix de muscade, poivre blanc, stabilisant (E500ii).
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