100g of rook tempeh fume contains 196 calories (kcal), 21.5g protein, 1.3g carbs and 9.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.5 g
05.99.821.5
FibreHigh fibre 8.5 g
03612
SugarLow sugar 0.6 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
196
kcal
21.5
protein
1.3
carbs
9.7
fat
Nutrition Facts per 100g
Protein 48%
Carbs 3%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 1.3g | |
| Sugars | 0.6g | low |
| Fibre | 8.5g | |
| Protein | 21.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in rook tempeh fume?
rook tempeh fume contains 196 kcal per 100g.
Is rook tempeh fume ultra-processed?
rook tempeh fume is NOVA group 3 (processed).
Ingredients
graines de soja, eau, vinaigre de pomme, ferment rhizopus, sel de mer, fumée de copeaux
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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