Hareng saur

1 pièce
5400112294802 · opf
Scan with your phone

100g of Hareng saur contains 217 calories (kcal), 20.7g protein, 0.5g carbs and 14.8g fat.

Negative

per 100 g
SaltHigh salt 3 g
ProcessingProcessed
Saturated fatSome saturated fat 4.9 g
EnergyModerate calorie density 217 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20.7 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
217
kcal
20.7
protein
0.5
carbs
14.8
fat

Nutrition Facts per 100g

Protein 38% Carbs 1% Fat 61%
NutrientAmountLevel
Energy217 kcal
Fat14.8gmoderate
Saturated4.9gmoderate
Carbs0.5g
Sugars0glow
Fibre0g
Protein20.7g
Salt3ghigh

Common Questions

How many calories are in Hareng saur?
Hareng saur contains 217 kcal per 100g.
Is Hareng saur ultra-processed?
Hareng saur is NOVA group 3 (processed).

Ingredients

hareng (97%), sel 3%, fumée.

Allergens

Fish
As declared on the label — always check the packaging.

Category