100g of haringsalade contains 290 calories (kcal), 6g protein, 6.5g carbs and 26.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 290 kcal
0150400800
ProteinLow protein 6 g
08.714.529
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
290
kcal
6.0
protein
6.5
carbs
26.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 9%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 26.4g | high |
| Saturated | 3.3g | moderate |
| Carbs | 6.5g | |
| Sugars | 5.1g | moderate |
| Fibre | 1g | |
| Protein | 6g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in haringsalade?
haringsalade contains 290 kcal per 100g.
Is haringsalade ultra-processed?
haringsalade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
herring 27%, rapeseed oil, apple, onion, sugar, egg yolk, mustard (mustard seeds, vinegar, salt, sugar, spices, flavourings), cream, vinegar, salt, dill 0,1%, preservatives (e202, e211), food acids (e260, e270, e330), stabilisers (e412, e415), contain: eggs, fish, milk and mustard, made in a facility that also processes gluten, shellfish, soy, seldenj, sesame, lupin and molluscs, after opening max, can be kept in the refrigerator for 7 days, herring salad ingredients: herring 27%, rapeseed oil, apple, onion, sugar, egg yolk, mustard (mustard seed, vinegar, salt, sugar, spices, flavors), cream, vinegar, salt, dill 0,1%, preservatives (e202, e211), acidifiers (e260, ez70, e330), stabilizers (e412, e415), contains: eufs, fish, milk and mustard, made in a workshop that uses: gluten, crustaceans, soy, celery, sesame, lupine and molluscs, after opening keeps in the refrigerator for max, 7 days, average nutrition
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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