100g of Filet de poisson pane contains 216 calories (kcal), 14g protein, 15g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.510.821.6
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
14.0
protein
15.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 28%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.3g | low |
| Carbs | 15g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Filet de poisson pane?
Filet de poisson pane contains 216 kcal per 100g.
Is Filet de poisson pane ultra-processed?
Filet de poisson pane is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
70% colin d'Alaska (poisson) (Theragra chalcogramma, pêche en Pacifique Nord-Ouest (FAO 61] et Nord-Est (FAO 67) aux chaluts), chapelure (blé), huile de tournesol, farine (blé, mais), amidon de blé modifié, sel, poudres à lever (E450, E500)) poivre blanc, épaississant (gomme xanthanel. Peut contenir des traces d'œuf, de lait.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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