Filet de poisson pane

5400112229200 · opf
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100g of Filet de poisson pane contains 216 calories (kcal), 14g protein, 15g carbs and 11g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
216
kcal
14.0
protein
15.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 28% Fat 46%
NutrientAmountLevel
Energy216 kcal
Fat11gmoderate
Saturated1.3glow
Carbs15g
Sugars0.4glow
Fibre?
Protein14g
Salt0.5gmoderate

Common Questions

How many calories are in Filet de poisson pane?
Filet de poisson pane contains 216 kcal per 100g.
Is Filet de poisson pane ultra-processed?
Filet de poisson pane is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

70% colin d'Alaska (poisson) (Theragra chalcogramma, pêche en Pacifique Nord-Ouest (FAO 61] et Nord-Est (FAO 67) aux chaluts), chapelure (blé), huile de tournesol, farine (blé, mais), amidon de blé modifié, sel, poudres à lever (E450, E500)) poivre blanc, épaississant (gomme xanthanel. Peut contenir des traces d'œuf, de lait.

Allergens

Fish
As declared on the label — always check the packaging.

Category