100g of Gerookte zalmforel contains 210 calories (kcal), 22.9g protein, 0g carbs and 13.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.9 g
06.310.522.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
22.9
protein
0.0
carbs
13.2
fat
Nutrition Facts per 100g
Protein 44%
Carbs 0%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22.9g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Gerookte zalmforel?
Gerookte zalmforel contains 210 kcal per 100g.
Is Gerookte zalmforel ultra-processed?
Gerookte zalmforel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zalmforel_97% (Oncorhynchus mykiss - Aquacultuur product uit Denemarken), zout, Gerookt met beukenhout. sel, zuurteregelaar: natriumacetaat, antioxidanten: natriumlactaat, ascorbinezuur. Droog gezouten en gerookt met beukenhout.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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