100g of Waterzooi aux scampis contains 117 calories (kcal), 5.8g protein, 14.7g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 5.8 g
03.55.911.7
SugarLow sugar 0.8 g
0522.545
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
5.8
protein
14.7
carbs
3.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 51%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 14.7g | |
| Sugars | 0.8g | low |
| Fibre | 0.9g | |
| Protein | 5.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Waterzooi aux scampis?
Waterzooi aux scampis contains 117 kcal per 100g.
Is Waterzooi aux scampis ultra-processed?
Waterzooi aux scampis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz basmati 32%, crevettes tigrées 18%, carotte, haricots verts, brocoli, crème, eau, fond de crevettes (extrait de crevettes, extrait de légumes (oignon, carotte, céleri), herbes), oignon nouveau, vin blanc, échalote, extrait de poisson, extrait de poulet, huile de colza, huile de tournesol, vinaigre de vin blanc, jus concentré de citron, amidon modifié de maïs, épaississants : gomme - guar, gomme xanthane, dextrose, sucre, correcteur d'acidité : carbonate de sodium, extraits de poivre, poivre blanc, safran en poudre, sel.
Allergens
Celery, Crustaceans, Fish, Milk, Crevettes tigrées
As declared on the label — always check the packaging.
Category
Other Servings
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