100g of Nasi goreng contains 173 calories (kcal), 5.1g protein, 23.4g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
ProteinLow protein 5.1 g
05.28.717.3
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
173
kcal
5.1
protein
23.4
carbs
6.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 54%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 23.4g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Nasi goreng?
Nasi goreng contains 173 kcal per 100g.
Is Nasi goreng ultra-processed?
Nasi goreng is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz cuit 61% (eau, riz blanc, huile de soja non hydrogénée), poireau 12%, œuf 7%, jambon 7% [porc, eau, amidon de pomme de terre, sel, protéines de soja, stabilisants (carraghénanes, triphosphate pentapotassique, gomme xanthane), protéines de porc, antioxydant (L-ascorbate de sodium), arôme naturel, conservateur (nitrite de sodium)], porc mariné cuit 7% [porc, eau, sel, sucre, gingembre, épices (graines d'anis, fenouil, grains de poivre, cannelle, gingembre), poivre blanc], huile de soja entièrement raffinée, sucre, sel, extrait de levure (extrait de levure, sel, huile de tournesol non hydro - génée),
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