100g of Greek contains 133 calories (kcal), 3g protein, 12g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SugarSome sugar 11.5 g
0522.545
ProteinLow protein 3 g
046.713.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
3.0
protein
12.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 36%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 8g | moderate |
| Saturated | 5.2g | high |
| Carbs | 12g | |
| Sugars | 11.5g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek?
Greek contains 133 kcal per 100g.
Is Greek ultra-processed?
Greek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lait entier pasteurisé, préparation de fruits aux myrtilles 20% [myrtilles 7%, purée de myrtilles à base de concentré de jus de myrtilles 5,5%, sucre, amidon modifié de mais, épaississant (pectine), concentré de raisin, arôme naturel, correcteurs d'acidité (acide citrique, citrate de sodium, citrate de calcium)], crème, cultures de yaourt.
Category
Other Servings
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