100g of Flantaart contains 224 calories (kcal), 7.6g protein, 31g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
06.711.222.4
Calculate by serving size
Quantity
Serving
224
kcal
7.6
protein
31.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 56%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 31g | |
| Sugars | 15g | moderate |
| Fibre | 0.7g | |
| Protein | 7.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Flantaart?
Flantaart contains 224 kcal per 100g.
Is Flantaart ultra-processed?
Flantaart is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, _tarwebloem_, _scharreleigeel_, suiker, magere _melkpoeder_, _scharreleiwit_, _boter_, _scharreleieren_, gejodeerd zout, gist, natuurlijk aroma, antioxidant (ascorbinezuur)
Category
Other Servings
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