100g of Spiegeltje miroi contains 466 calories (kcal), 10g protein, 46g carbs and 26g fat.
Negative
per 100 gSugarHigh sugar 38 g
0522.545
Saturated fatHigh saturated fat 7.3 g
01.5510
EnergyHigh calorie density 466 kcal
0150400800
ProteinLow protein 10 g
01423.346.6
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
466
kcal
10.0
protein
46.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 40%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 466 kcal | |
| Fat | 26g | high |
| Saturated | 7.3g | high |
| Carbs | 46g | |
| Sugars | 38g | high |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spiegeltje miroi?
Spiegeltje miroi contains 466 kcal per 100g.
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