100g of Cheddar contains 274 calories (kcal), 14.9g protein, 4g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
01.5510
SaltHigh salt 3.5 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14.9 g
08.213.727.4
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
274
kcal
14.9
protein
4.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 6%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 22g | high |
| Saturated | 15g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 0.5g | |
| Protein | 14.9g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Cheddar?
Cheddar contains 274 kcal per 100g.
Is Cheddar ultra-processed?
Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fromage 35%, petit-lait, cheddar 15%, beurre, sels émulsifiants (E339, E452, E331), poudre de petit-lait, sel, protéines de lait, colorant (E160c)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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