100g of Liégeois contains 147 calories (kcal), 3g protein, 18.1g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.9 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
ProteinLow protein 3 g
04.47.414.7
FibreLow fibre 0.3 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
3.0
protein
18.1
carbs
6.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 50%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 18.1g | |
| Sugars | 15.9g | moderate |
| Fibre | 0.3g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Liégeois?
Liégeois contains 147 kcal per 100g.
Is Liégeois ultra-processed?
Liégeois is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_lait_ entier 68%, _crème_, sucre, amidon modifié de maïs, protéines de _lait_, amidon de pomme de terre, café soluble 0.6%, épaississants (carraghénanes, gomme guar), colorant (caramel amoniacal), gélatine, arômes, émulsifiant (esters lactiques des mono - et diglycérides d'acides gras), _lactose_ et minéraux du _lait_
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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