100g of Tiramisu contains 250 calories (kcal), 4.9g protein, 30g carbs and 10.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.6 g
01.5510
SugarSome sugar 20.7 g
0522.545
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 4.9 g
07.512.525
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
250
kcal
4.9
protein
30.0
carbs
10.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 51%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 7.6g | high |
| Carbs | 30g | |
| Sugars | 20.7g | moderate |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 250 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mascarpone 22,9% (ROOM, MELK, zuurteregelaar: melkzuur (MELK)), water, koffiesaus 16% (water, glucosestroop, suiker, alcohol, oploskoffie 0,4%, koffie-extract), glucosestroop, magere MELK poeder, biscuit 6,8% (TARWEbloem, scharrelei, suiker, emulgator: mono - en diglyceriden van vetzuren; rijsmiddelen: difosfaten, natriumcarbonaten), suiker, scharrelei, Marsalawijn 1,5%, cacaopoeder 0,8% , alcohol, citrusvezels, verdikkingsmiddel: carrageen; emulgator: mono - en diglyceriden van vetzuren. Alcoholgehalte: 1,4%.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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