100g of Steam brocoli mix contains 42 calories (kcal), 1.3g protein, 3.7g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 1.3 g
01.32.14.2
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 42 kcal
0150400800
Calculate by serving size
Quantity
Serving
42
kcal
1.3
protein
3.7
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 39%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 42 kcal | |
| Fat | 2g | low |
| Saturated | 0.2g | low |
| Carbs | 3.7g | |
| Sugars | 1.5g | low |
| Fibre | 2g | |
| Protein | 1.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Steam brocoli mix?
Steam brocoli mix contains 42 kcal per 100g.
Is Steam brocoli mix ultra-processed?
Steam brocoli mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chou-fleur 32%, brocoli 32%, carottes 31%, sauce 5% [eau, huile de tournesol, sel, jus de citron (eau, jus de citron concentré, pulpe de citron, correcteur d'acidité (acide citrique), conservateur (sorbate de potassium), antioxydant (acide ascorbique), émulsifiant (gomme arabique), extrait de citron], amidon modifié de mais, poivre blanc, arôme naturel).
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