Polenta

500 g
5400111135090 · opf
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100g of Polenta contains 78 calories (kcal), 8.3g protein, 72g carbs and 0.2g fat.

Positive

per 100 g
ProteinHigh protein 8.3 g
FibreHigh fibre 8 g
ProcessingUnprocessed
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 78 kcal

Calculate by serving size

Quantity
Serving
78
kcal
8.3
protein
72.0
carbs
0.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 90% Fat 0%
NutrientAmountLevel
Energy78 kcal
Fat0.2glow
Saturated0glow
Carbs72g
Sugars0.1glow
Fibre8g
Protein8.3g
Salt0glow

Common Questions

How many calories are in Polenta?
Polenta contains 78 kcal per 100g.
Is Polenta ultra-processed?
Polenta is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semoule de maïs

Category