Sardines

by Delhaize

5400111130620 · opf

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100g of Sardines contains 249 calories (kcal), 26g protein, 0g carbs and 16g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.9 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 249 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 26 g

07.512.526

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

249

kcal

26.0

protein

0.0

carbs

16.0

fat

Nutrition Facts per 100g

Protein 42% Carbs 0% Fat 58%

Nutrient	Amount	Level
Energy	249 kcal
Fat	16g	moderate
Saturated	4.9g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	26g
Salt	0.8g	moderate

Common Questions

How many calories are in Sardines?

Sardines contains 249 kcal per 100g.

Is Sardines ultra-processed?

Sardines is NOVA group 3 (processed).

Ingredients

Sardines 68% (Sardina pilchardus), huile de tournesol 30%, piments 1%, sel non iodé.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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