Coconut milk

by Delhaize

250 ml

5400111123523 · opf

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100g of Coconut milk contains 182 calories (kcal), 1.8g protein, 3g carbs and 18g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 16 g

01.5510

EnergyModerate calorie density 182 kcal

0150400800

ProteinLow protein 1.8 g

05.59.118.2

FibreLow fibre 0.5 g

03612

Positive

per 100 g

SugarLow sugar 2.2 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

182

kcal

1.8

protein

3.0

carbs

18.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 7% Fat 89%

Nutrient	Amount	Level
Energy	182 kcal
Fat	18g	high
Saturated	16g	high
Carbs	3g
Sugars	2.2g	low
Fibre	0.5g
Protein	1.8g
Salt	0g	low

Common Questions

How many calories are in Coconut milk?

Coconut milk contains 182 kcal per 100g.

Is Coconut milk ultra-processed?

Coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

extrait de noix de coco 75%, eau, émulsifiant (mono - et diglycéfides d'acides gras), épaississants (carboxyméthylcellulose de sodium, carraghénanes, gomme guar, faine de graines de caroube, gomme xanthane), antioxidant métabisulfite de sodium.

Other Servings

100g 1 serving (80 ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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