100g of Pois cassés contains 311 calories (kcal), 18.5g protein, 44g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 311 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.5 g
09.315.631.1
FibreHigh fibre 8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
311
kcal
18.5
protein
44.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 28%
Carbs 65%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 44g | |
| Sugars | 2.5g | low |
| Fibre | 8g | |
| Protein | 18.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pois cassés?
Pois cassés contains 311 kcal per 100g.
Is Pois cassés ultra-processed?
Pois cassés is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
pois cassés secs
Category
Other Servings
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