Coucous

by Delhaize

500 g

5400111096773 · opf

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100g of Coucous contains 369 calories (kcal), 13.2g protein, 72.9g carbs and 2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 369 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.2 g

011.118.436.9

FibreSource of fibre 3.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

369

kcal

13.2

protein

72.9

carbs

2.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%

Nutrient	Amount	Level
Energy	369 kcal
Fat	2g	low
Saturated	0.4g	low
Carbs	72.9g
Sugars	3g	low
Fibre	3.4g
Protein	13.2g
Salt	0.1g	low

Common Questions

How many calories are in Coucous?

Coucous contains 369 kcal per 100g.

Is Coucous ultra-processed?

Coucous is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100 % semoule de _blé_ dur.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (60 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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