Müesli

500 g
5400111045788 · opf
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100g of Müesli contains 374 calories (kcal), 10g protein, 66g carbs and 6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 13 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.5 g
EnergyModerate calorie density 374 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 8 g

Calculate by serving size

Quantity
Serving
374
kcal
10.0
protein
66.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 74% Fat 15%
NutrientAmountLevel
Energy374 kcal
Fat6gmoderate
Saturated2.5gmoderate
Carbs66g
Sugars13gmoderate
Fibre8g
Protein10g
Salt0.5gmoderate

Common Questions

How many calories are in Müesli?
Müesli contains 374 kcal per 100g.
Is Müesli ultra-processed?
Müesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

flocons d'avoine (gluten), flocons de blé (gluten), flocons d'épeautre sucré [épeautre (gluten), sucre de canne brut, sel, malt d'orge (gluten), émulsifiant: lécithine de soja], flocons d'épeautre, (gluten, raisins secs 10% (raisins, huile de tournesol,), corn flakes (gruau de maïs, sel, jus de pomme concentré, émulsifiant: lécithine de soja), chips de bananes 3,5% (bananes, huile de coco, sucre), morceaux de pommes 3%, amandes rôties, 2%, chips de noix de coco 1,5%.

Allergens

Gluten
As declared on the label — always check the packaging.

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