100g of Müesli contains 374 calories (kcal), 10g protein, 66g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 10 g
011.218.737.4
Positive
per 100 gFibreHigh fibre 8 g
03612
Calculate by serving size
Quantity
Serving
374
kcal
10.0
protein
66.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 66g | |
| Sugars | 13g | moderate |
| Fibre | 8g | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Müesli?
Müesli contains 374 kcal per 100g.
Is Müesli ultra-processed?
Müesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flocons d'avoine (gluten), flocons de blé (gluten), flocons d'épeautre sucré [épeautre (gluten), sucre de canne brut, sel, malt d'orge (gluten), émulsifiant: lécithine de soja], flocons d'épeautre, (gluten, raisins secs 10% (raisins, huile de tournesol,), corn flakes (gruau de maïs, sel, jus de pomme concentré, émulsifiant: lécithine de soja), chips de bananes 3,5% (bananes, huile de coco, sucre), morceaux de pommes 3%, amandes rôties, 2%, chips de noix de coco 1,5%.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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