100g of Beschuiten contains 371 calories (kcal), 14g protein, 71g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.118.637.1
FibreHigh fibre 6.5 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
14.0
protein
71.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 71g | |
| Sugars | 2.5g | low |
| Fibre | 6.5g | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Beschuiten?
Beschuiten contains 371 kcal per 100g.
Is Beschuiten ultra-processed?
Beschuiten is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tarwebloem, volkorentarwebloem, tarwegluten, gist, ongeharde zonnebloemolie, bloemverbeteraar (ascorbinezuur)
Category
Other Servings
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