100g of Asperges blanches contains 19 calories (kcal), 1g protein, 3g carbs and 0g fat.
Positive
per 100 gProteinHigh protein 1 g
00.611.9
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
1.0
protein
3.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 75%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Asperges blanches?
Asperges blanches contains 19 kcal per 100g.
Category
Other Servings
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