100g of Choucroute garnie contains 119 calories (kcal), 7.3g protein, 16g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 7.3 g
03.6611.9
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
7.3
protein
16.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 57%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.6g | low |
| Carbs | 16g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Choucroute garnie?
Choucroute garnie contains 119 kcal per 100g.
Is Choucroute garnie ultra-processed?
Choucroute garnie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haricots rouges Kidney 34%, eau, Dulpe de tomate, viande de boeuf 10%, oignons, poivron rouge, concentré de tomate, maïs 2,3%, huile d'arachide, sucre, amidon modifié de mais, sel, amidon de pomme de terre, herbes et épices (extrait de poivre de Cayenne, poudre d'ail, piment, cumin), acidifiant : acide citrique, Peut contenir des traces de gluten, de soja, de moutarde, de céleri, d'oeufs, de fruits à coque et de lait,
Category
Other Servings
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