100g of Wraps jambon & Gouda contains 229 calories (kcal), 7.4g protein, 24g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 7.4 g
06.911.522.9
Calculate by serving size
Quantity
Serving
229
kcal
7.4
protein
24.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 43%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 24g | |
| Sugars | 5.7g | moderate |
| Fibre | 1.7g | |
| Protein | 7.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Wraps jambon & Gouda?
Wraps jambon & Gouda contains 229 kcal per 100g.
Is Wraps jambon & Gouda ultra-processed?
Wraps jambon & Gouda is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tortilla de blé 44% (farine de blé, eau, huile de colza, poudres à lever : E450i - E500ii, dextrose, acidifiant : E296, sel, agent de traitement de la farine : E920), dressing moutarde-ciboulette (eau, huile de colza, vinaigre, sirop de riz (farine de riz, eau), moutarde (eau, graines de moutarde, vinaigre, sel, curcuma), oignon en poudre, jaune d'œuf, sel marin, ciboulette, ail, épaississant : E415, poivre noir), jambon cuit 13% (viande de porc, sel, plantes aromatiques, épices, légumes déshydratés, dextrose, extrait de viande de porc, extraits d'épices et de plantes aromatiques, arôme naturel, antioxydant : E301, conservateurs : E250-E262i, fumée), Gouda 9,8%, salade (frisée rouge, chicorée endive, frisée verte), chou blanc, carottes.
Allergens
Eggs, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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