Carrefour The Market Volaille Ratatouille Couscous Perlé

by Carrefour
400 g
5400101096837 · opf
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100g of Carrefour The Market Volaille Ratatouille Couscous Perlé contains 121 calories (kcal), 9.3g protein, 12g carbs and 3.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinHigh protein 9.3 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 121 kcal

Calculate by serving size

Quantity
Serving
121
kcal
9.3
protein
12.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 32% Carbs 42% Fat 26%
NutrientAmountLevel
Energy121 kcal
Fat3.4gmoderate
Saturated0.6glow
Carbs12g
Sugars2.8glow
Fibre2.3g
Protein9.3g
Salt0.5gmoderate

Common Questions

How many calories are in Carrefour The Market Volaille Ratatouille Couscous Perlé?
Carrefour The Market Volaille Ratatouille Couscous Perlé contains 121 kcal per 100g.
Is Carrefour The Market Volaille Ratatouille Couscous Perlé ultra-processed?
Carrefour The Market Volaille Ratatouille Couscous Perlé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ratatouille de légumes 44% (courgettes, purée de tomates, poivrons, oignons, tomates, huile d'olive vierge extra, ail, plantes aromatiques, vinaigre de riz (eau, vin blanc, riz gluant), sucre, sel, épices, huile de colza, stabilisants : E412-E415), couscous perlé préparé 29% (eau, semoule de blé dur, jus de citron à base de concentré, huile d'olive vierge extra, poivron déshydraté, sel, plantes aromatiques, épices, émulsifiant : E322), brochette de poulet 27% (filet de poulet 19%, poivrons, oignons, eau, sel, sirop de glucose, plantes aromatiques, épices, arômes naturels, amidon de maïs, farine de riz, ingrédient colorant : jus de betterave en poudre, stabilisants : E331iii-E500i). Peut contenir des traces d'autres céréales contenant du gluten, crustacés, œufs, poissons, soja, fruits à coque, céleri, moutarde, graines de sésame, lait, arachides et mollusques.

Allergens

Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Peanuts, Sesame
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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