Spianata
5400101086586 · opf
100g of Spianata contains 297 calories (kcal), 6.7g protein, 51g carbs and 7.1g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 297 kcal
0150400800
ProteinLow protein 6.7 g
08.914.929.7
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
297
kcal
6.7
protein
51.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 69%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 51g | |
| Sugars | 1.8g | low |
| Fibre | 1.7g | |
| Protein | 6.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Spianata?
Spianata contains 297 kcal per 100g.
Category
Other Servings
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