100g of Quiche Lorraine contains 274 calories (kcal), 8.6g protein, 24g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
08.213.727.4
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
274
kcal
8.6
protein
24.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 35%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.7g | high |
| Carbs | 24g | |
| Sugars | 1.4g | low |
| Fibre | 2g | |
| Protein | 8.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 274 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture [_œufs_ de poules élevées au sol, eau, jambon cuit supérieur 7.9% (jambon de porc, eau, sel, arômes, sirop de glucose et/ou dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), lardons fumés 5.3% (poitrine de porc, sel, dextrose, acidifiant : acide citrique, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), amidon modifié de pomme de terre, _emmental_ râpé, _lait_ en poudre, sel épices], pâte brisée [farine de _blé_, margarine (huile végétale (palme, colza), eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), eau, _oeufs_ de poules élevées au sol, sel]
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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