jamon serrano

5400101061002 · opf
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100g of jamon serrano contains 271 calories (kcal), 30g protein, 0.9g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
SaltHigh salt 5.3 g
EnergyModerate calorie density 271 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
271
kcal
30.0
protein
0.9
carbs
16.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 1% Fat 54%
NutrientAmountLevel
Energy271 kcal
Fat16gmoderate
Saturated5.9ghigh
Carbs0.9g
Sugars0.9glow
Fibre?
Protein30g
Salt5.3ghigh

Common Questions

How many calories are in jamon serrano?
jamon serrano contains 271 kcal per 100g.

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