100g of Knekkebrød Haver/Avoine contains 294 calories (kcal), 11g protein, 14g carbs and 19g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.814.729.4
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
294
kcal
11.0
protein
14.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 21%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 19g | high |
| Saturated | 2g | moderate |
| Carbs | 14g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Knekkebrød Haver/Avoine?
Knekkebrød Haver/Avoine contains 294 kcal per 100g.
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