100g of GRANOLA CRUNCHY contains 436 calories (kcal), 9.2g protein, 65g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 436 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 9.2 g
013.121.843.6
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
436
kcal
9.2
protein
65.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 61%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 14g | moderate |
| Saturated | 3g | moderate |
| Carbs | 65g | |
| Sugars | 18g | moderate |
| Fibre | 6.6g | |
| Protein | 9.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in GRANOLA CRUNCHY?
GRANOLA CRUNCHY contains 436 kcal per 100g.
Is GRANOLA CRUNCHY ultra-processed?
GRANOLA CRUNCHY is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cereal flakes 56,4% (complete oats, complete ble, full rye, full spelt), sugar, sunflower oil high in oleic acid, corn petals (but, sugar, salt, barley malt, emulsifier: sunflower lecithin), extruded rice (rice semolina, wheat flour, sugar, barley malt extract salt), grated coco nut, glucose syrup, whole oats puffed 2,5%, , honey 0,5%, up-and-coming powder: sodium acid carbonate, salt, caramelized sugar, natural aroma, antioxidant: extract rich in tocopherols may contain traces of lupin, soy, nuts and milk,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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