Perle Rauwe Ham - Jambon cru

250 g
5400101027169 · opf
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100g of Perle Rauwe Ham - Jambon cru contains 269 calories (kcal), 16g protein, 34g carbs and 7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.3 g
SaltSome salt 1.3 g
EnergyModerate calorie density 269 kcal

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
269
kcal
16.0
protein
34.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 52% Fat 24%
NutrientAmountLevel
Energy269 kcal
Fat7gmoderate
Saturated3.3gmoderate
Carbs34g
Sugars1glow
Fibre?
Protein16g
Salt1.3gmoderate

Common Questions

How many calories are in Perle Rauwe Ham - Jambon cru?
Perle Rauwe Ham - Jambon cru contains 269 kcal per 100g.