100g of Carrefour The Market Pané Merlan 2 Pièces contains 195 calories (kcal), 12g protein, 18g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.89.819.5
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
195
kcal
12.0
protein
18.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 25%
Carbs 37%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 18g | |
| Sugars | 0.6g | low |
| Fibre | 1.2g | |
| Protein | 12g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Carrefour The Market Pané Merlan 2 Pièces?
Carrefour The Market Pané Merlan 2 Pièces contains 195 kcal per 100g.
Is Carrefour The Market Pané Merlan 2 Pièces ultra-processed?
Carrefour The Market Pané Merlan 2 Pièces is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Merlan 51% (Merlangius merlangus), chapelure 25% (farine de blé, levure, sel, épices), eau, huiles végétales (colza, tournesol en proportion variable), poissons 6,5%, farine de blé, amidon modifié de pommes de terre, sel, arôme naturel de citron. Peut contenir des traces de lait, mollusques, oeufs, soja et céleri.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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