100g of Boulot spelt epeautre contains 232 calories (kcal), 8.5g protein, 45g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
0711.623.2
FibreSource of fibre 3.9 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
8.5
protein
45.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 45g | |
| Sugars | 1.2g | low |
| Fibre | 3.9g | |
| Protein | 8.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Boulot spelt epeautre?
Boulot spelt epeautre contains 232 kcal per 100g.
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