100g of Pasteis de nata contains 242 calories (kcal), 4g protein, 33g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.2 g
01.5510
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 242 kcal
0150400800
ProteinLow protein 4 g
07.312.124.2
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
242
kcal
4.0
protein
33.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 55%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.2g | high |
| Carbs | 33g | |
| Sugars | 19g | moderate |
| Fibre | 0.5g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Pasteis de nata?
Pasteis de nata contains 242 kcal per 100g.
Is Pasteis de nata ultra-processed?
Pasteis de nata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, lait demi-écrémé, farine de blé, sucre, beurre, jaunes d'œufs 7,8%, lait entier en poudre, sel, amidon de maïs, zeste de citron, cannelle, colorant : bêta-carotène issu de Blakeslea trispora. Peut contenir des traces de céleri, de poissons, de graines de sésame, de soja, de fruits à coque et d'autres céréales contenant du gluten.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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