100g of Berliner contains 253 calories (kcal), 4.3g protein, 37g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
ProteinLow protein 4.3 g
07.612.725.3
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
253
kcal
4.3
protein
37.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 37g | |
| Sugars | 13g | moderate |
| Fibre | 1g | |
| Protein | 4.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Berliner?
Berliner contains 253 kcal per 100g.
Is Berliner ultra-processed?
Berliner is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lactosérum (lait), farine de blé, lait entier, lait écrémé, huile végétale (tournesol, colza, palme), sucre, oeuf, amidon modifié (E1414 (pomme de terre)), glucose, lactosérum en poudre (lait), sel, émulsifiant (E471), levure, gluten de blé, gélifiant (E339, E450, E516), arôme (beurre), sirop de glucose, épaississant (E401, E412, E415), amidon (blé), colorant (E160a), protéines de lait, conservateur (E202), graisse végétale (palme), poudre à lever (E450, E500(ii)), beurre en poudre, agent de traitement de la farine (E300). Peut contenir des traces de fruits à coque, soja.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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