Cake in a mug

5397286095307 · opf
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100g of Cake in a mug contains 388 calories (kcal), 5.1g protein, 75g carbs and 6.7g fat.

Negative

per 100 g
SugarHigh sugar 42 g
SaltHigh salt 2.2 g
Saturated fatSome saturated fat 3.4 g
EnergyModerate calorie density 388 kcal
ProteinLow protein 5.1 g

Positive

per 100 g
FibreSource of fibre 4 g

Calculate by serving size

Quantity
Serving
388
kcal
5.1
protein
75.0
carbs
6.7
fat

Nutrition Facts per 100g

Protein 5% Carbs 79% Fat 16%
NutrientAmountLevel
Energy388 kcal
Fat6.7gmoderate
Saturated3.4gmoderate
Carbs75g
Sugars42ghigh
Fibre4g
Protein5.1g
Salt2.2ghigh

Common Questions

How many calories are in Cake in a mug?
Cake in a mug contains 388 kcal per 100g.