Breaded fish fillets

by Donegal Catch
5397199005196 · opf
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100g of Breaded fish fillets contains 220 calories (kcal), 13g protein, 22.4g carbs and 9g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 220 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
220
kcal
13.0
protein
22.4
carbs
9.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 41% Fat 36%
NutrientAmountLevel
Energy220 kcal
Fat9gmoderate
Saturated1.2glow
Carbs22.4g
Sugars0.5glow
Fibre1.4g
Protein13g
Salt0.8gmoderate

Common Questions

How many calories are in Breaded fish fillets?
Breaded fish fillets contains 220 kcal per 100g.

Other Servings

100g 1 serving (1 Fillet (oven cooked) (91 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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