Breaded fish fillets

5397199005196 · opf
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100g of Breaded fish fillets contains 220 calories (kcal), 13g protein, 22.4g carbs and 9g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate energy density 220 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
220
kcal
13.0
protein
22.4
carbs
9.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 41% Fat 36%
NutrientAmountLevel
Energy220 kcal
Fat9gmoderate
Saturated1.2glow
Carbs22.4g
Sugars0.5glow
Fibre1.4g
Protein13g
Salt0.8gmoderate

Common Questions

How many calories are in Breaded fish fillets?
Breaded fish fillets contains 220 kcal per 100g.
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