100g of Croquettes contains 182 calories (kcal), 3.5g protein, 26g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
ProteinLow protein 3.5 g
05.59.118.2
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
182
kcal
3.5
protein
26.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 26g | |
| Sugars | 0.5g | low |
| Fibre | 2.9g | |
| Protein | 3.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Croquettes?
Croquettes contains 182 kcal per 100g.
Is Croquettes ultra-processed?
Croquettes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes (76%), Wheat Flour (8%), Sunflower Oil (7%), Potato Flakes, Wheat Starch, Stabiliser (E461), Salt, Dextrose, Yeast, Barley Malt Extract, Thickener (Xanthan Gum), Onion Powder, White Pepper, Natural Flavour म Feedback
Category
Other Servings
Related lists
English
