Breaded Chunky Cod

by Donegal Catch
5397199002935 · opf
Scan with your phone

100g of Breaded Chunky Cod contains 194 calories (kcal), 14g protein, 19g carbs and 6.4g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 194 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
194
kcal
14.0
protein
19.0
carbs
6.4
fat

Nutrition Facts per 100g

Protein 30% Carbs 40% Fat 30%
NutrientAmountLevel
Energy194 kcal
Fat6.4gmoderate
Saturated0.8glow
Carbs19g
Sugars0.6glow
Fibre1.8g
Protein14g
Salt0.8gmoderate

Common Questions

How many calories are in Breaded Chunky Cod?
Breaded Chunky Cod contains 194 kcal per 100g.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English