Water crackers

5397136010818 · opf
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100g of Water crackers contains 419 calories (kcal), 12g protein, 75g carbs and 7.3g fat.

Negative

per 100 g
EnergyHigh calorie density 419 kcal
Saturated fatSome saturated fat 2.9 g
SaltSome salt 1.1 g
ProteinLow protein 12 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
419
kcal
12.0
protein
75.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 72% Fat 16%
NutrientAmountLevel
Energy419 kcal
Fat7.3gmoderate
Saturated2.9gmoderate
Carbs75g
Sugars2.3glow
Fibre3.6g
Protein12g
Salt1.1gmoderate

Common Questions

How many calories are in Water crackers?
Water crackers contains 419 kcal per 100g.