100g of Water crackers contains 419 calories (kcal), 12g protein, 75g carbs and 7.3g fat.
Negative
per 100 gEnergyHigh calorie density 419 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 12 g
012.62141.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
419
kcal
12.0
protein
75.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 75g | |
| Sugars | 2.3g | low |
| Fibre | 3.6g | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Water crackers?
Water crackers contains 419 kcal per 100g.
Other Servings
Related lists
English