100g of Mikado contains 389 calories (kcal), 4g protein, 67.1g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.6 g
0522.545
Saturated fatHigh saturated fat 5.9 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 4 g
011.719.538.9
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
4.0
protein
67.1
carbs
11.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 70%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 11g | moderate |
| Saturated | 5.9g | high |
| Carbs | 67.1g | |
| Sugars | 34.6g | high |
| Fibre | 2.9g | |
| Protein | 4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Mikado?
Mikado contains 389 kcal per 100g.
Is Mikado ultra-processed?
Mikado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour [wheat flour, calcium carbonate, iron, niacin (vitamin b3), thiamin (vitamin b1)], mallow (27%) [glucose syrup, sugar, gelling agent (pork gelatine), colour (carmine), natural flavouring], raspberry flavoured jam (20%) [glucose syrup, apple puree, gelling agent (pectin), acidity regulators (citric acid, sodium citrate), flavourings, colour (carmine), anti foaming agent (mono - and diglycerides of fatty acids)], desiccated coconut (8%), sugar, vegetable oils (palm, rapeseed), glucose syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt, for allergens, including cereals containing gluten, see ingredients in bold, may also contain traces of milk, tree nuts,
Category
Other Servings
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