100g of Ginger Nut contains 442 calories (kcal), 5.9g protein, 79g carbs and 12g fat.
Negative
per 100 gSugarHigh sugar 36 g
0522.545
Saturated fatHigh saturated fat 5.9 g
01.5510
EnergyHigh calorie density 442 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 5.9 g
013.322.144.2
Calculate by serving size
Quantity
Serving
442
kcal
5.9
protein
79.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 71%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.9g | high |
| Carbs | 79g | |
| Sugars | 36g | high |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ginger Nut?
Ginger Nut contains 442 kcal per 100g.
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