100g of Kelkin oat granola contains 461 calories (kcal), 11g protein, 56g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 461 kcal
0150400800
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 11 g
013.823.146.1
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
461
kcal
11.0
protein
56.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 51%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 461 kcal | |
| Fat | 19g | high |
| Saturated | 2.4g | moderate |
| Carbs | 56g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kelkin oat granola?
Kelkin oat granola contains 461 kcal per 100g.
Is Kelkin oat granola ultra-processed?
Kelkin oat granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholegrain cereals (in variable proportions) (70%) (oat flakes, wheat flakes), šyrup (sugar, syrup inverted sugar), seeds (in variable proportions) (21%) [sunflower seeds, pumpkin seeds, chia (salvia hispanica) seeds, flaxseed], rapeseed oil, coconut, allergen advice: for allergens, including cereals containing gluten, see ingredients in bold, roduced in a facility that handles nuts, ame seeds and sulphites, stora
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