100g of TRIPLE BERRY OAT GRANOLA contains 378 calories (kcal), 9.9g protein, 61g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 9.9 g
011.318.937.8
Positive
per 100 gFibreHigh fibre 8.8 g
03612
Calculate by serving size
Quantity
Serving
378
kcal
9.9
protein
61.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 68%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 8.5g | moderate |
| Saturated | ? | |
| Carbs | 61g | |
| Sugars | 13g | moderate |
| Fibre | 8.8g | |
| Protein | 9.9g | |
| Salt | ? |
Common Questions
How many calories are in TRIPLE BERRY OAT GRANOLA?
TRIPLE BERRY OAT GRANOLA contains 378 kcal per 100g.
Is TRIPLE BERRY OAT GRANOLA ultra-processed?
TRIPLE BERRY OAT GRANOLA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholegrain cereals (in variable proportions) (70%) [oat flakes, wheat flakes], syrup (sugar, syrup inverted sugar), seeds (in variable proportions) (6%) [sunflower seeds, flaxseed], rapeseed oil, red berries (in variable proportions) (5,4%) [cranberries (sugar, cranberries, sunflower oil), dried strawberry pieces, dried whole raspberries], coconut, flaked almonds (1,6%), allergen advice: for allergens, including cereals containing gluten, see ingredients in bold, e produced in a facility that handles sesame seeds e and sulphites,
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