100g of Choice grain contains 466 calories (kcal), 8.9g protein, 69g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 466 kcal
0150400800
SugarSome sugar 7 g
0522.545
ProteinLow protein 8.9 g
01423.346.6
Positive
per 100 gFibreHigh fibre 6.2 g
03612
Calculate by serving size
Quantity
Serving
466
kcal
8.9
protein
69.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 466 kcal | |
| Fat | 17g | moderate |
| Saturated | 6.9g | high |
| Carbs | 69g | |
| Sugars | 7g | moderate |
| Fibre | 6.2g | |
| Protein | 8.9g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Choice grain?
Choice grain contains 466 kcal per 100g.
Is Choice grain ultra-processed?
Choice grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, graisse de palme, sirop de glucose, son de _blé_, extrait de malt d'_orge_, _blé_ concassé 1.9%, _seigle_ concassé 1.9%, flocons d'_orge_ 1.8%, sel, agents levants (bicarbonate d'ammonium, bicarbonate de sodium), antioxydants (E320, E321), agent de traitement de la farine: E223
Category
Other Servings
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