100g of Air Dried Steak contains 293 calories (kcal), 46.7g protein, 4g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 293 kcal
0150400800
Positive
per 100 gProteinHigh protein 46.7 g
08.814.746.7
SugarLow sugar 3.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
293
kcal
46.7
protein
4.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 62%
Carbs 5%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 4g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 46.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Air Dried Steak?
Air Dried Steak contains 293 kcal per 100g.
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