carmel ham

by Sriracha sauce Chimac

150

5392000201989 · opf

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100g of carmel ham contains 286 calories (kcal), 3.3g protein, 67g carbs and 0.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 66 g

0522.545

SaltHigh salt 5.8 g

00.31.53

EnergyModerate calorie density 286 kcal

0150400800

ProteinLow protein 3.3 g

08.614.328.6

FibreLow fibre 0 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

286

kcal

3.3

protein

67.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 5% Carbs 93% Fat 2%

Nutrient	Amount	Level
Energy	286 kcal
Fat	0.5g	low
Saturated	0g	low
Carbs	67g
Sugars	66g	high
Fibre	0g
Protein	3.3g
Salt	5.8g	high

Common Questions

How many calories are in carmel ham?

carmel ham contains 286 kcal per 100g.

Is carmel ham ultra-processed?

carmel ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SUGAR, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], WATER, SRIRACHA (13.5%) [CHILLI 40%, SUGAR, WATER, VINEGAR, GARLIC, SALT, STABILIZER: XATHAM GUM(E415)], LIME JUICE, GARLIC PER 100ML

Other Servings

100g 1 serving (100ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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