Kilishi

5392000173910 · opf
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100g of Kilishi contains 481 calories (kcal), 69.3g protein, 9.6g carbs and 18.7g fat.

Negative

per 100 g
SaltHigh salt 4.7 g
EnergyHigh calorie density 481 kcal
Saturated fatSome saturated fat 4.4 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 69.3 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
481
kcal
69.3
protein
9.6
carbs
18.7
fat

Nutrition Facts per 100g

Protein 57% Carbs 8% Fat 35%
NutrientAmountLevel
Energy481 kcal
Fat18.7ghigh
Saturated4.4gmoderate
Carbs9.6g
Sugars3.3glow
Fibre0.7g
Protein69.3g
Salt4.7ghigh

Common Questions

How many calories are in Kilishi?
Kilishi contains 481 kcal per 100g.

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