100g of Soy sauce contains 70 calories (kcal), 10.3g protein, 7.1g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 16.4 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 10.3 g
02.13.510.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
10.3
protein
7.1
carbs
0.5
fat
Nutrition Facts per 100g
Protein 56%
Carbs 38%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 7.1g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 10.3g | |
| Salt | 16.4g | high |
Common Questions
How many calories are in Soy sauce?
Soy sauce contains 70 kcal per 100g.
Category
Other Servings
Related lists
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