Soy sauce

150 ml
5392000134607 · opf
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100g of Soy sauce contains 70 calories (kcal), 10.3g protein, 7.1g carbs and 0.5g fat.

Negative

per 100 g
SaltHigh salt 16.4 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 10.3 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
10.3
protein
7.1
carbs
0.5
fat

Nutrition Facts per 100g

Protein 56% Carbs 38% Fat 6%
NutrientAmountLevel
Energy70 kcal
Fat0.5glow
Saturated0.1glow
Carbs7.1g
Sugars1glow
Fibre0.5g
Protein10.3g
Salt16.4ghigh

Common Questions

How many calories are in Soy sauce?
Soy sauce contains 70 kcal per 100g.

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